When we learn to love ourselves we develop self-acceptance, self-awareness, self-possession, and self-respect.
Self-acceptance gives us the right to feel how we feel
Self-awareness gives us the ability to understand who we are as an individual
Self-possession gives us ownership
Self-respect gives us dignity
Make the choice to focus on what makes you beautifully different!
Embrace your uniqueness and learn to love your quirks!
Be your own best friend and keep thoughts of yourself truthful
Ask for help when you need to… you do not have to know all things at all times
Focus on the things you are proud of and enjoy the celebration!
Never lower your standards according to what others say they should be
If a negative thought surfaces remind yourself of a 2 accomplishments you have had. No matter how big or small