Services

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Services provided:

Individual  / Couples /  Families

 

Individuals can expect to be guided through challenges that life sometimes offers:
Difficulty with life transitions
Anxiety ,fears and worries
Depression / unexplained sadness
Relationship concerns
Stress of caregiving
Personal Growth
Learning who you are and where you want your life to be. Together we will write your life script and learn how to live it.

 

Couples can expect to learn practical tools and communication to make healthy choices while developing productive habits.
Rebuild intimacy
Learn communication skills
Gain skills to better manage conflict
Restore trust and respect in their relationship
Recognize and change destructive behaviors

Families can expect to learn how to handle conflicts and changes within the family differently

Identify conflicts and anxieties and develop strategies to resolve them

Empower all family members so they can work on their problems together