I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Individual / Couples / Families
Individuals can expect to be guided through challenges that life sometimes offers:
Difficulty with life transitions
Anxiety ,fears and worries
Depression / unexplained sadness
Stress of caregiving
Learning who you are and where you want your life to be. Together we will write your life script and learn how to live it.